Books can be thought of as alternatives to social feeds. Whenever you go to pick up the phone to thumb through TikTok, if you have a book where your phone is, you can pick it up. Of course, the book should be interesting to you, or pleasureable in some way, to your imagination or your intellect, so you can pick it up without hesitation.
Instead of the haphazard, semi-random half-satisfaction of scrolling feeds, a book is a feed of words, strung together with great deliberation and care, edited, and packaged in one of the most elegant designs humanity has had the genius to invent. Ebooks work as well, but paper books are farther removed from social apps, so they pose less of a temptation to switch away.
I’m in the process of wading through recent research on the detrimental effects of screen time on the brain, but what I’ve seen so far has me alarmed. It seems imperative to me that I minimize the amount of time I look at screens, even as that becomes more and more difficult because of life’s increasing impediments to banishing screens from daily life.